A New Year’s Resolution You Can Keep: Cut Out the Sugar
It’s a New Year and countless people resolved to make positive changes— for example, eating a better diet or improving […]
Healthy Eating
Dry Skin
Dry skin can occur at any age, but it becomes more common ask you get older because the number of
When Nobody Knows What’s Wrong. Blood Work is Fine, But – Are You?
Taking a sample of blood to determine a person’s health status has long been common practice. But that alone cannot
Spring Into Wellness
With spring around the corner, it’s time to shed the winter blues-and any bad health habits that we may have
Gut Feelings: Treating the First and Second Brain with Homeopathy
You don’t need a PhD in physiology to know that stress can be hard on the stomach. Whether it was
When Your Thyroid Gets Off Track – A Small Organ with Great Impact
The thyroid serves multifaceted purposes. When it’s out of balance, hypofunction or hyperfunction can occur. The thyroid is a
Superfoods for Super Fitness Part III
The Best Natural Strength Contributors for Energy at Every Age There’s no official scientific definition of a superfood, but it’s
Superfoods for Super Fitness Part II
Superfoods are foods and herbs that have a unique concentration of nutrients that synergize together to boost potential. These foods
Superfoods for Super Fitness Part I
The Best Natural Strength Contributors for Energy at Every Age Superfoods are known for their health benefits due to their
Rosacea – The 24/7 Blush
Are rosy cheeks making you feel less than jolly? People make think you’re constantly embarrassed. But as rosacea sufferers know, that perpetual