When Nobody Knows What’s Wrong. Blood Work is Fine, But – Are You?
Taking a sample of blood to determine a person’s health status has long been common practice. But that alone cannot […]
Vitamins
When Your Thyroid Gets Off Track – A Small Organ with Great Impact
The thyroid serves multifaceted purposes. When it’s out of balance, hypofunction or hyperfunction can occur. The thyroid is a
What Could These Bodily Signs Mean? Take This Quick Test to Find Out!
Your Name: ______________________ E-mail: ________________________ Hair/scalp: Thinning or losing hair Dandruff Nails: White spots Splitting longitudinal ridges
Superfoods for Super Fitness Part III
The Best Natural Strength Contributors for Energy at Every Age There’s no official scientific definition of a superfood, but it’s
Superfoods for Super Fitness Part II
Superfoods are foods and herbs that have a unique concentration of nutrients that synergize together to boost potential. These foods
Superfoods for Super Fitness Part I
The Best Natural Strength Contributors for Energy at Every Age Superfoods are known for their health benefits due to their
Rosacea – The 24/7 Blush
Are rosy cheeks making you feel less than jolly? People make think you’re constantly embarrassed. But as rosacea sufferers know, that perpetual
Healthy Drinking
Which type of Water for Whom? The average adult drinks about 1.5 litres of water per day, and that includes
Brain Food What Makes Us Smart?
Is it really possible to “eat yourself smart”? Several studies suggest that indeed, our concentration and mental learning capacity have
Embracing The Healing Power of the Sun
The Healing Power of the Sun There is no life without the sun. We seem to have somewhat forgotten